Rice and Wheat cereal bar
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Bar
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 409
Calories from Fat
% Daily Value
*
Total Fat: 9.09g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.05g
Monounsaturated Fat: 6.57g
Cholesterol: 0mg
%
Sodium: 500mg
%
Potassium: 143mg
%
Total Carbohydrate: 72.73g
%
Fiber: 1.8g
%
Sugar: 31.8g
Protein: 9.09g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.1%
Iron: 14.22%
Vitamin D: 0%
Vitamin E: 14.63%
Vitamin K: 1.5%
Thiamin: 45.47%
Riboflavin: 45.47%
Niacin: 45.46%
Vitamin B6: 45.45%
Folate: 3.75%
Vitamin B12: 0%
Magnesium: 11.5%
Zinc: 11.87%
Selenium: 35.57%
Copper: 9.25%
Manganese: 70.35%
Pantothenic acid: 0.64%
Phosphorus: 13.6%
