Rice, white, with pasta, dry

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 368	Calories from Fat
% Daily Value^*

Total Fat: 2.44g	%

Saturated Fat: 0.44g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.97g

Monounsaturated Fat: 0.64g

Cholesterol: 2mg	%

Sodium: 1866mg	%

Potassium: 209mg	%

Total Carbohydrate: 75.32g	%

Fiber: 0g	%

Sugar: 0g

Protein: 9.37g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 1%

Calcium: 4.6%	Iron: 22.11%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 50.67%

Riboflavin: 15.94%	Niacin: 35.06%

Vitamin B6: 7.25%	Folate: 52%

Vitamin B12: 3.33%	Magnesium: 10%

Zinc: 8.07%	Selenium: 45.57%

Copper: 13.75%	Manganese: 52%

Pantothenic acid: 6.75%	Phosphorus: 15.8%