Rice, white, short-grain, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 716
Calories from Fat
% Daily Value
*
Total Fat: 1.04g
%
Saturated Fat: 0.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.28g
Monounsaturated Fat: 0.32g
Cholesterol: 0mg
%
Sodium: 2mg
%
Potassium: 152mg
%
Total Carbohydrate: 158.3g
%
Fiber: 5.6g
%
Sugar: 0g
Protein: 13g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.6%
Iron: 47%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 75.33%
Riboflavin: 5.65%
Niacin: 41.13%
Vitamin B6: 17.1%
Folate: 115.5%
Vitamin B12: 0%
Magnesium: 11.5%
Zinc: 14.67%
Selenium: 43.14%
Copper: 21%
Manganese: 103.7%
Pantothenic acid: 25.74%
Phosphorus: 19%
