Rice, white, short-grain, raw, unenriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 358
Calories from Fat
% Daily Value
*
Total Fat: 0.52g
%
Saturated Fat: 0.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.14g
Monounsaturated Fat: 0.16g
Cholesterol: 0mg
%
Sodium: 1mg
%
Potassium: 76mg
%
Total Carbohydrate: 79.15g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.5g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.3%
Iron: 4.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.67%
Riboflavin: 2.82%
Niacin: 8%
Vitamin B6: 8.55%
Folate: 1.5%
Vitamin B12: 0%
Magnesium: 5.75%
Zinc: 7.33%
Selenium: 0%
Copper: 10.5%
Manganese: 51.85%
Pantothenic acid: 12.87%
Phosphorus: 9.5%
