Rice, white, short-grain, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 241.8
Calories from Fat
% Daily Value
*
Total Fat: 0.35g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.11g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 48.36mg
%
Total Carbohydrate: 53.44g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.39g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.19%
Iron: 15.09%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 20.34%
Riboflavin: 1.75%
Niacin: 13.88%
Vitamin B6: 5.49%
Folate: 27.44%
Vitamin B12: 0%
Magnesium: 3.72%
Zinc: 4.96%
Selenium: 19.93%
Copper: 6.7%
Manganese: 33.2%
Pantothenic acid: 7.38%
Phosphorus: 6.14%
