Rice, white, short-grain, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 130
Calories from Fat
% Daily Value
*
Total Fat: 0.19g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.06g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 26mg
%
Total Carbohydrate: 28.73g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.36g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.1%
Iron: 8.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.93%
Riboflavin: 0.94%
Niacin: 7.47%
Vitamin B6: 2.95%
Folate: 14.75%
Vitamin B12: 0%
Magnesium: 2%
Zinc: 2.67%
Selenium: 10.71%
Copper: 3.6%
Manganese: 17.85%
Pantothenic acid: 3.97%
Phosphorus: 3.3%
