Rice, white, long-grain, parboiled, unenriched, dry

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 374	Calories from Fat
% Daily Value^*

Total Fat: 1.04g	%

Saturated Fat: 0.29g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.32g

Monounsaturated Fat: 0.26g

Cholesterol: 0mg	%

Sodium: 3mg	%

Potassium: 187mg	%

Total Carbohydrate: 80.43g	%

Fiber: 2.2g	%

Sugar: 0.33g

Protein: 8.11g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 5.5%	Iron: 4.11%

Vitamin D: 0%	Vitamin E: 0.15%

Vitamin K: 0.13%	Thiamin: 14.93%

Riboflavin: 2.65%	Niacin: 25.69%

Vitamin B6: 22.75%	Folate: 2%

Vitamin B12: 0%	Magnesium: 6.75%

Zinc: 6.93%	Selenium: 34.14%

Copper: 13.35%	Manganese: 55.5%

Pantothenic acid: 11.33%	Phosphorus: 15.6%