Real Eats

Hearty Roasted Breakfast Hash

Comment:	1 meal = 200g
Source of nutrition information:	Label

This is a public food created August 11th, 2020 by Greg Taylor

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 220	Calories from Fat
% Daily Value^*

Total Fat: 11g	%

Saturated Fat: 2g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.5g

Monounsaturated Fat: 6g

Cholesterol: 60mg	%

Sodium: 580mg	%

Potassium: 816mg	%

Total Carbohydrate: 17g	%

Fiber: 3g	%

Sugar: 4g

Protein: 15g

Alcohol: 0g
Vitamin A: 6%	Vitamin C: 50%

Calcium: 4%	Iron: 10%

Vitamin D: 0%	Vitamin E: 10%

Vitamin K: 50%	Thiamin: 15%

Riboflavin: 20%	Niacin: 50%

Vitamin B6: 40%	Folate: 0%

Vitamin B12: 15%	Magnesium: 0%

Zinc: 0%	Selenium: 0%

Copper: 0%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 0%