Real Eats
Baked blueberry oatmeal w/NY-state maple cream
Comment:
1 meal = 180g
Source of nutrition information:
Label
This is a public food created August 12th, 2020 by
Greg Taylor
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 420
Calories from Fat
% Daily Value
*
Total Fat: 20g
%
Saturated Fat: 2.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 11g
Cholesterol: 30mg
%
Sodium: 150mg
%
Potassium: 0mg
%
Total Carbohydrate: 54g
%
Fiber: 6g
%
Sugar: 28g
Protein: 8g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0%
Iron: 0%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%