Raspberries, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Pint as purchased, yields Raspberries

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 63.96	Calories from Fat
% Daily Value^*

Total Fat: 0.8g	%

Saturated Fat: 0.02g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.46g

Monounsaturated Fat: 0.08g

Cholesterol: 0mg	%

Sodium: 1.23mg	%

Potassium: 185.73mg	%

Total Carbohydrate: 14.69g	%

Fiber: 8g	%

Sugar: 5.44g

Protein: 1.48g

Alcohol: 0g
Vitamin A: 0.81%	Vitamin C: 53.71%

Calcium: 3.08%	Iron: 4.72%

Vitamin D: 0%	Vitamin E: 5.32%

Vitamin K: 11.99%	Thiamin: 2.62%

Riboflavin: 2.75%	Niacin: 3.68%

Vitamin B6: 3.38%	Folate: 6.46%

Vitamin B12: 0%	Magnesium: 6.77%

Zinc: 3.44%	Selenium: 0.35%

Copper: 5.54%	Manganese: 41.21%

Pantothenic acid: 4.05%	Phosphorus: 3.57%