Rambutan, canned, syrup pack
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Fruit
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, drained
Amount Per Serving
Calories: 123
Calories from Fat
% Daily Value
*
Total Fat: 0.32g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 16.5mg
%
Potassium: 63mg
%
Total Carbohydrate: 31.31g
%
Fiber: 1.35g
%
Sugar: 0g
Protein: 0.98g
Alcohol: 0g
Vitamin A: 0.09%
Vitamin C: 12.25%
Calcium: 3.3%
Iron: 2.92%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.3%
Riboflavin: 1.94%
Niacin: 10.14%
Vitamin B6: 1.5%
Folate: 3%
Vitamin B12: 0%
Magnesium: 2.63%
Zinc: 0.8%
Selenium: 0%
Copper: 4.95%
Manganese: 25.73%
Pantothenic acid: 0.27%
Phosphorus: 1.35%