Ralston Foods
Cereals ready-to-eat, Ralston Crispy Rice (includes USDA Commodity B856)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving (NLEA serving size = 1
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 101.92
Calories from Fat
% Daily Value
*
Total Fat: 0.35g
%
Saturated Fat: 0.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.08g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 213.64mg
%
Potassium: 30.8mg
%
Total Carbohydrate: 24.14g
%
Fiber: 0.2g
%
Sugar: 2.14g
Protein: 1.87g
Alcohol: 0g
Vitamin A: 13.14%
Vitamin C: 30.1%
Calcium: 0.14%
Iron: 50.91%
Vitamin D: 0%
Vitamin E: 0.08%
Vitamin K: 0%
Thiamin: 38.27%
Riboflavin: 46.56%
Niacin: 40.55%
Vitamin B6: 27.12%
Folate: 42.42%
Vitamin B12: 25.43%
Magnesium: 1.61%
Zinc: 2.43%
Selenium: 7.2%
Copper: 2.09%
Manganese: 15.4%
Pantothenic acid: 0.89%
Phosphorus: 2.74%
