Raisins, seedless
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, packed
Cup (not packed)
Miniature box (.5 oz)
Raisins
Oz (60 raisins)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Small box (1.5 oz)
Amount Per Serving
Calories: 128.57
Calories from Fat
% Daily Value
*
Total Fat: 0.2g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 4.73mg
%
Potassium: 322.07mg
%
Total Carbohydrate: 34.05g
%
Fiber: 1.59g
%
Sugar: 25.45g
Protein: 1.32g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 1.65%
Calcium: 2.15%
Iron: 4.49%
Vitamin D: 0%
Vitamin E: 0.26%
Vitamin K: 1.88%
Thiamin: 3.04%
Riboflavin: 3.16%
Niacin: 1.65%
Vitamin B6: 3.74%
Folate: 0.54%
Vitamin B12: 0%
Magnesium: 3.44%
Zinc: 0.63%
Selenium: 0.37%
Copper: 6.84%
Manganese: 6.43%
Pantothenic acid: 0.41%
Phosphorus: 4.34%
