Raisins, golden seedless

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup (not packed)
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 498.3 Calories from Fat
% Daily Value*
Total Fat: 0.76g %
Saturated Fat: 0.25g %
Trans Fat: 0g
Polyunsaturated Fat: 0.22g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg %
Sodium: 19.8mg %
Potassium: 1230.9mg %
Total Carbohydrate: 131.21g %
Fiber: 6.6g %
Sugar: 97.66g
Protein: 5.59g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 8.8%
Calcium: 8.75% Iron: 16.41%
Vitamin D: 0% Vitamin E: 0.99%
Vitamin K: 7.22% Thiamin: 0.88%
Riboflavin: 18.54% Niacin: 9.42%
Vitamin B6: 26.65% Folate: 1.24%
Vitamin B12: 0% Magnesium: 14.44%
Zinc: 3.52% Selenium: 1.65%
Copper: 29.95% Manganese: 25.41%
Pantothenic acid: 2.31% Phosphorus: 18.98%

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