Pumpkin pie mix, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 104
Calories from Fat
% Daily Value
*
Total Fat: 0.13g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 208mg
%
Potassium: 138mg
%
Total Carbohydrate: 26.39g
%
Fiber: 8.3g
%
Sugar: 0g
Protein: 1.09g
Alcohol: 0g
Vitamin A: 165.96%
Vitamin C: 5.83%
Calcium: 3.7%
Iron: 5.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.07%
Riboflavin: 6.94%
Niacin: 1.87%
Vitamin B6: 7.95%
Folate: 8.75%
Vitamin B12: 0%
Magnesium: 4%
Zinc: 1.8%
Selenium: 1.57%
Copper: 3.4%
Manganese: 20.05%
Pantothenic acid: 11.37%
Phosphorus: 4.5%
