Pumpkin leaves, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 7.41
Calories from Fat
% Daily Value
*
Total Fat: 0.16g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 4.29mg
%
Potassium: 170.04mg
%
Total Carbohydrate: 0.91g
%
Fiber: 0g
%
Sugar: 0g
Protein: 1.23g
Alcohol: 0g
Vitamin A: 15.15%
Vitamin C: 7.15%
Calcium: 1.52%
Iron: 4.81%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.44%
Riboflavin: 2.94%
Niacin: 1.79%
Vitamin B6: 4.04%
Folate: 3.51%
Vitamin B12: 0%
Magnesium: 3.71%
Zinc: 0.52%
Selenium: 0.5%
Copper: 2.59%
Manganese: 6.92%
Pantothenic acid: 0.16%
Phosphorus: 4.06%