Pumpkin leaves, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 19
Calories from Fat
% Daily Value
*
Total Fat: 0.4g
%
Saturated Fat: 0.21g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.05g
Cholesterol: 0mg
%
Sodium: 11mg
%
Potassium: 436mg
%
Total Carbohydrate: 2.33g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.15g
Alcohol: 0g
Vitamin A: 38.84%
Vitamin C: 18.33%
Calcium: 3.9%
Iron: 12.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.27%
Riboflavin: 7.53%
Niacin: 4.6%
Vitamin B6: 10.35%
Folate: 9%
Vitamin B12: 0%
Magnesium: 9.5%
Zinc: 1.33%
Selenium: 1.29%
Copper: 6.65%
Manganese: 17.75%
Pantothenic acid: 0.42%
Phosphorus: 10.4%
