Pumpkin leaves, cooked, boiled, drained, with salt

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 14.91 Calories from Fat
% Daily Value*
Total Fat: 0.16g %
Saturated Fat: 0.08g %
Trans Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg %
Sodium: 173.24mg %
Potassium: 310.98mg %
Total Carbohydrate: 2.41g %
Fiber: 1.92g %
Sugar: 0.49g
Protein: 1.93g
Alcohol: 0g
Vitamin A: 22.72% Vitamin C: 1.18%
Calcium: 3.05% Iron: 12.62%
Vitamin D: 0% Vitamin E: 3.39%
Vitamin K: 95.85% Thiamin: 3.22%
Riboflavin: 5.68% Niacin: 3.02%
Vitamin B6: 6.96% Folate: 4.44%
Vitamin B12: 0% Magnesium: 6.75%
Zinc: 0.95% Selenium: 0.91%
Copper: 4.72% Manganese: 12.6%
Pantothenic acid: 0.3% Phosphorus: 5.61%

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