Pummelo, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Fruit without refuse
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, sections
Amount Per Serving
Calories: 72.2
Calories from Fat
% Daily Value
*
Total Fat: 0.08g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 1.9mg
%
Potassium: 410.4mg
%
Total Carbohydrate: 18.28g
%
Fiber: 1.9g
%
Sugar: 0g
Protein: 1.44g
Alcohol: 0g
Vitamin A: 0.3%
Vitamin C: 193.17%
Calcium: 0.76%
Iron: 1.16%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.31%
Riboflavin: 3.02%
Niacin: 2.09%
Vitamin B6: 3.42%
Folate: 0%
Vitamin B12: 0%
Magnesium: 2.85%
Zinc: 1.01%
Selenium: 0%
Copper: 4.56%
Manganese: 1.62%
Pantothenic acid: 0%
Phosphorus: 3.23%
