Puff pastry, frozen, ready-to-bake

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Shell

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 551	Calories from Fat
% Daily Value^*

Total Fat: 38.1g	%

Saturated Fat: 9.64g	%

Trans Fat: 0g

Polyunsaturated Fat: 4.89g

Monounsaturated Fat: 21.6g

Cholesterol: 0mg	%

Sodium: 249mg	%

Potassium: 61mg	%

Total Carbohydrate: 45.1g	%

Fiber: 1.5g	%

Sugar: 0.74g

Protein: 7.3g

Alcohol: 0g
Vitamin A: 0.02%	Vitamin C: 0%

Calcium: 1%	Iron: 14.22%

Vitamin D: 0%	Vitamin E: 2.69%

Vitamin K: 20.13%	Thiamin: 26.53%

Riboflavin: 16.65%	Niacin: 20.84%

Vitamin B6: 1.05%	Folate: 19.5%

Vitamin B12: 0%	Magnesium: 4%

Zinc: 3.53%	Selenium: 34.57%

Copper: 5.7%	Manganese: 24.4%

Pantothenic acid: 0%	Phosphorus: 6%