Puff pastry, frozen, ready-to-bake, baked

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Sheet Shell

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 558	Calories from Fat
% Daily Value^*

Total Fat: 38.5g	%

Saturated Fat: 5.5g	%

Trans Fat: 0g

Polyunsaturated Fat: 22.23g

Monounsaturated Fat: 8.83g

Cholesterol: 0mg	%

Sodium: 253mg	%

Potassium: 62mg	%

Total Carbohydrate: 45.7g	%

Fiber: 1.5g	%

Sugar: 0.75g

Protein: 7.4g

Alcohol: 0g
Vitamin A: 0.02%	Vitamin C: 0%

Calcium: 1%	Iron: 14.44%

Vitamin D: 0%	Vitamin E: 2.74%

Vitamin K: 20.38%	Thiamin: 21.53%

Riboflavin: 15.18%	Niacin: 19%

Vitamin B6: 0.95%	Folate: 13.75%

Vitamin B12: 0%	Magnesium: 4%

Zinc: 3.6%	Selenium: 35%

Copper: 5.75%	Manganese: 24.75%

Pantothenic acid: 0%	Phosphorus: 6%