Puddings, vanilla, dry mix, regular, prepared with whole milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package yield (2 cups)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 156.8
Calories from Fat
% Daily Value
*
Total Fat: 4.06g
%
Saturated Fat: 2.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.28g
Monounsaturated Fat: 1g
Cholesterol: 12.6mg
%
Sodium: 215.6mg
%
Potassium: 179.2mg
%
Total Carbohydrate: 26.15g
%
Fiber: 0.14g
%
Sugar: 23.93g
Protein: 4g
Alcohol: 0g
Vitamin A: 2.49%
Vitamin C: 0%
Calcium: 13.86%
Iron: 0.31%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 0.35%
Thiamin: 3.17%
Riboflavin: 13.34%
Niacin: 0.66%
Vitamin B6: 2.03%
Folate: 1.4%
Vitamin B12: 7.23%
Magnesium: 3.15%
Zinc: 3.27%
Selenium: 6.6%
Copper: 0.91%
Manganese: 0.28%
Pantothenic acid: 4.42%
Phosphorus: 11.2%
