Puddings, tapioca, dry mix, prepared with 2% milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 105
Calories from Fat
% Daily Value
*
Total Fat: 1.67g
%
Saturated Fat: 0.99g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.45g
Cholesterol: 6mg
%
Sodium: 121mg
%
Potassium: 133mg
%
Total Carbohydrate: 19.56g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.88g
Alcohol: 0g
Vitamin A: 3.2%
Vitamin C: 1.17%
Calcium: 10.5%
Iron: 0.33%
Vitamin D: 8.5%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2%
Riboflavin: 8.41%
Niacin: 0.38%
Vitamin B6: 1.65%
Folate: 1%
Vitamin B12: 4.17%
Magnesium: 3%
Zinc: 2.33%
Selenium: 2.86%
Copper: 0.6%
Manganese: 0.35%
Pantothenic acid: 2.77%
Phosphorus: 8.2%
