Puddings, lemon, dry mix, instant, prepared with whole milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package yield (2 cups)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 169.05
Calories from Fat
% Daily Value
*
Total Fat: 4.26g
%
Saturated Fat: 2.56g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.22g
Monounsaturated Fat: 1.25g
Cholesterol: 16.17mg
%
Sodium: 392.49mg
%
Potassium: 186.69mg
%
Total Carbohydrate: 29.55g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.97g
Alcohol: 0g
Vitamin A: 3.09%
Vitamin C: 1.96%
Calcium: 14.55%
Iron: 0.49%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.14%
Riboflavin: 11.67%
Niacin: 0.51%
Vitamin B6: 2.57%
Folate: 1.47%
Vitamin B12: 7.35%
Magnesium: 4.04%
Zinc: 3.14%
Selenium: 3.78%
Copper: 0.81%
Manganese: 0.22%
Pantothenic acid: 3.85%
Phosphorus: 30.14%
