Puddings, lemon, dry mix, instant, prepared with whole milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Package yield (2 cups)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 115
Calories from Fat
% Daily Value
*
Total Fat: 2.9g
%
Saturated Fat: 1.74g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.15g
Monounsaturated Fat: 0.85g
Cholesterol: 11mg
%
Sodium: 267mg
%
Potassium: 127mg
%
Total Carbohydrate: 20.1g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.7g
Alcohol: 0g
Vitamin A: 2.1%
Vitamin C: 1.33%
Calcium: 9.9%
Iron: 0.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.13%
Riboflavin: 7.94%
Niacin: 0.35%
Vitamin B6: 1.75%
Folate: 1%
Vitamin B12: 5%
Magnesium: 2.75%
Zinc: 2.13%
Selenium: 2.57%
Copper: 0.55%
Manganese: 0.15%
Pantothenic acid: 2.62%
Phosphorus: 20.5%
