Puddings, lemon, dry mix, instant, prepared with 2% milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 107
Calories from Fat
% Daily Value
*
Total Fat: 1.71g
%
Saturated Fat: 0.97g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.48g
Cholesterol: 6mg
%
Sodium: 268mg
%
Potassium: 130mg
%
Total Carbohydrate: 20.2g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.76g
Alcohol: 0g
Vitamin A: 3.4%
Vitamin C: 1.33%
Calcium: 10.1%
Iron: 0.33%
Vitamin D: 8.25%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.2%
Riboflavin: 8.06%
Niacin: 0.36%
Vitamin B6: 1.8%
Folate: 1%
Vitamin B12: 5%
Magnesium: 2.75%
Zinc: 2.2%
Selenium: 2.86%
Copper: 0.45%
Manganese: 0.15%
Pantothenic acid: 2.67%
Phosphorus: 20.7%
