Puddings, coconut cream, dry mix, regular, prepared with whole milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package yield (2 cups)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 159.6
Calories from Fat
% Daily Value
*
Total Fat: 5.32g
%
Saturated Fat: 3.6g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 1.23g
Cholesterol: 16.8mg
%
Sodium: 226.8mg
%
Potassium: 219.8mg
%
Total Carbohydrate: 24.78g
%
Fiber: 0.28g
%
Sugar: 0g
Protein: 4.2g
Alcohol: 0g
Vitamin A: 3.08%
Vitamin C: 1.63%
Calcium: 15.54%
Iron: 1.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.99%
Riboflavin: 11.78%
Niacin: 0.62%
Vitamin B6: 10.08%
Folate: 1.4%
Vitamin B12: 5.83%
Magnesium: 5.6%
Zinc: 3.36%
Selenium: 4.6%
Copper: 1.89%
Manganese: 2.59%
Pantothenic acid: 3.99%
Phosphorus: 12.32%
