Puddings, coconut cream, dry mix, regular, prepared with 2% milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Package yield (2 cups)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 104
Calories from Fat
% Daily Value
*
Total Fat: 2.5g
%
Saturated Fat: 1.8g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.52g
Cholesterol: 7mg
%
Sodium: 163mg
%
Potassium: 159mg
%
Total Carbohydrate: 17.8g
%
Fiber: 0.2g
%
Sugar: 0g
Protein: 3.1g
Alcohol: 0g
Vitamin A: 3.4%
Vitamin C: 1.17%
Calcium: 11.3%
Iron: 1.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.13%
Riboflavin: 8.59%
Niacin: 0.46%
Vitamin B6: 7.25%
Folate: 1%
Vitamin B12: 4.33%
Magnesium: 4%
Zinc: 2.47%
Selenium: 3.29%
Copper: 1.25%
Manganese: 1.85%
Pantothenic acid: 2.9%
Phosphorus: 8.9%