Puddings, coconut cream, dry mix, instant, prepared with whole milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package yield (2 cups)
Amount Per Serving
Calories: 686.79
Calories from Fat
% Daily Value
*
Total Fat: 20.55g
%
Saturated Fat: 12.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.41g
Monounsaturated Fat: 5.64g
Cholesterol: 64.57mg
%
Sodium: 1444.02mg
%
Potassium: 757.23mg
%
Total Carbohydrate: 112.12g
%
Fiber: 0.59g
%
Sugar: 0g
Protein: 17.02g
Alcohol: 0g
Vitamin A: 12.33%
Vitamin C: 7.83%
Calcium: 58.7%
Iron: 4.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12.91%
Riboflavin: 46.96%
Niacin: 2.47%
Vitamin B6: 10.86%
Folate: 5.87%
Vitamin B12: 29.35%
Magnesium: 20.55%
Zinc: 12.91%
Selenium: 16.77%
Copper: 7.63%
Manganese: 5.58%
Pantothenic acid: 15.61%
Phosphorus: 117.4%
