Puddings, coconut cream, dry mix, instant, prepared with whole milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package yield (2 cups)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 171.99
Calories from Fat
% Daily Value
*
Total Fat: 5.15g
%
Saturated Fat: 3.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.35g
Monounsaturated Fat: 1.41g
Cholesterol: 16.17mg
%
Sodium: 361.62mg
%
Potassium: 189.63mg
%
Total Carbohydrate: 28.08g
%
Fiber: 0.15g
%
Sugar: 0g
Protein: 4.26g
Alcohol: 0g
Vitamin A: 3.09%
Vitamin C: 1.96%
Calcium: 14.7%
Iron: 1.23%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.23%
Riboflavin: 11.76%
Niacin: 0.62%
Vitamin B6: 2.72%
Folate: 1.47%
Vitamin B12: 7.35%
Magnesium: 5.15%
Zinc: 3.23%
Selenium: 4.2%
Copper: 1.91%
Manganese: 1.4%
Pantothenic acid: 3.91%
Phosphorus: 29.4%
