Puddings, chocolate, ready-to-eat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Container refrigated, 4 oz con
Container shelf stable, 3.5 oz
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 142
Calories from Fat
% Daily Value
*
Total Fat: 4.6g
%
Saturated Fat: 1.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 2.73g
Cholesterol: 1mg
%
Sodium: 152mg
%
Potassium: 184mg
%
Total Carbohydrate: 23.01g
%
Fiber: 0g
%
Sugar: 17.17g
Protein: 2.09g
Alcohol: 0g
Vitamin A: 0.92%
Vitamin C: 0.5%
Calcium: 5.1%
Iron: 7.06%
Vitamin D: 0%
Vitamin E: 1.54%
Vitamin K: 0.75%
Thiamin: 1.6%
Riboflavin: 4.24%
Niacin: 0.62%
Vitamin B6: 0.9%
Folate: 0.75%
Vitamin B12: 1.5%
Magnesium: 4.5%
Zinc: 2.27%
Selenium: 0%
Copper: 4.6%
Manganese: 5.9%
Pantothenic acid: 2.44%
Phosphorus: 5.6%