Puddings, chocolate, dry mix, regular, prepared with whole milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package yield (2 cups)
Amount Per Serving
Calories: 678.3
Calories from Fat
% Daily Value
*
Total Fat: 17.96g
%
Saturated Fat: 10.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.03g
Monounsaturated Fat: 4.67g
Cholesterol: 51.3mg
%
Sodium: 547.2mg
%
Potassium: 906.3mg
%
Total Carbohydrate: 110.58g
%
Fiber: 4.56g
%
Sugar: 68.17g
Protein: 18.3g
Alcohol: 0g
Vitamin A: 9.92%
Vitamin C: 0%
Calcium: 60.42%
Iron: 11.08%
Vitamin D: 0%
Vitamin E: 1.42%
Vitamin K: 2.14%
Thiamin: 13.68%
Riboflavin: 56.66%
Niacin: 4.25%
Vitamin B6: 8.84%
Folate: 5.7%
Vitamin B12: 28.5%
Magnesium: 28.5%
Zinc: 19%
Selenium: 30.13%
Copper: 28.22%
Manganese: 27.36%
Pantothenic acid: 18.07%
Phosphorus: 53.01%