Puddings, chocolate, dry mix, regular, prepared with whole milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package yield (2 cups)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 168.98
Calories from Fat
% Daily Value
*
Total Fat: 4.47g
%
Saturated Fat: 2.57g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 1.16g
Cholesterol: 12.78mg
%
Sodium: 136.32mg
%
Potassium: 225.78mg
%
Total Carbohydrate: 27.55g
%
Fiber: 1.14g
%
Sugar: 16.98g
Protein: 4.56g
Alcohol: 0g
Vitamin A: 2.47%
Vitamin C: 0%
Calcium: 15.05%
Iron: 2.76%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 0.53%
Thiamin: 3.41%
Riboflavin: 14.12%
Niacin: 1.06%
Vitamin B6: 2.2%
Folate: 1.42%
Vitamin B12: 7.1%
Magnesium: 7.1%
Zinc: 4.73%
Selenium: 7.51%
Copper: 7.03%
Manganese: 6.82%
Pantothenic acid: 4.5%
Phosphorus: 13.21%
