Puddings, chocolate, dry mix, regular, prepared with whole milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Package yield (2 cups)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 119
Calories from Fat
% Daily Value
*
Total Fat: 3.15g
%
Saturated Fat: 1.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.82g
Cholesterol: 9mg
%
Sodium: 96mg
%
Potassium: 159mg
%
Total Carbohydrate: 19.4g
%
Fiber: 0.8g
%
Sugar: 11.96g
Protein: 3.21g
Alcohol: 0g
Vitamin A: 1.74%
Vitamin C: 0%
Calcium: 10.6%
Iron: 1.94%
Vitamin D: 0%
Vitamin E: 0.25%
Vitamin K: 0.38%
Thiamin: 2.4%
Riboflavin: 9.94%
Niacin: 0.75%
Vitamin B6: 1.55%
Folate: 1%
Vitamin B12: 5%
Magnesium: 5%
Zinc: 3.33%
Selenium: 5.29%
Copper: 4.95%
Manganese: 4.8%
Pantothenic acid: 3.17%
Phosphorus: 9.3%
