Puddings, chocolate, dry mix, instant
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Portion, amount to make 1/2 cu
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (3.5 oz)
Amount Per Serving
Calories: 374.22
Calories from Fat
% Daily Value
*
Total Fat: 1.88g
%
Saturated Fat: 0.82g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.34g
Monounsaturated Fat: 0.48g
Cholesterol: 0mg
%
Sodium: 1414.71mg
%
Potassium: 233.64mg
%
Total Carbohydrate: 87.02g
%
Fiber: 3.56g
%
Sugar: 67.18g
Protein: 2.28g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.19%
Iron: 7.1%
Vitamin D: 0%
Vitamin E: 0.34%
Vitamin K: 1.86%
Thiamin: 0.66%
Riboflavin: 3.2%
Niacin: 1.16%
Vitamin B6: 0.59%
Folate: 0.74%
Vitamin B12: 0%
Magnesium: 11.14%
Zinc: 4.09%
Selenium: 3.54%
Copper: 17.52%
Manganese: 18.17%
Pantothenic acid: 0.25%
Phosphorus: 7.13%
