Puddings, chocolate, dry mix, instant, prepared with whole milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package yield (2 cups)
Amount Per Serving
Calories: 651.57
Calories from Fat
% Daily Value
*
Total Fat: 18.2g
%
Saturated Fat: 10.74g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.06g
Monounsaturated Fat: 5.4g
Cholesterol: 64.57mg
%
Sodium: 1667.08mg
%
Potassium: 974.42mg
%
Total Carbohydrate: 110.36g
%
Fiber: 5.87g
%
Sugar: 0g
Protein: 18.2g
Alcohol: 0g
Vitamin A: 14.09%
Vitamin C: 8.81%
Calcium: 59.87%
Iron: 9.46%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12.91%
Riboflavin: 48.69%
Niacin: 2.82%
Vitamin B6: 11.15%
Folate: 5.87%
Vitamin B12: 29.35%
Magnesium: 26.42%
Zinc: 16.44%
Selenium: 14.26%
Copper: 18.78%
Manganese: 12.33%
Pantothenic acid: 15.79%
Phosphorus: 140.29%
