Puddings, chocolate, dry mix, instant, prepared with whole milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Package yield (2 cups)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 111
Calories from Fat
% Daily Value
*
Total Fat: 3.1g
%
Saturated Fat: 1.83g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.92g
Cholesterol: 11mg
%
Sodium: 284mg
%
Potassium: 166mg
%
Total Carbohydrate: 18.8g
%
Fiber: 1g
%
Sugar: 0g
Protein: 3.1g
Alcohol: 0g
Vitamin A: 2.4%
Vitamin C: 1.5%
Calcium: 10.2%
Iron: 1.61%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.2%
Riboflavin: 8.29%
Niacin: 0.48%
Vitamin B6: 1.9%
Folate: 1%
Vitamin B12: 5%
Magnesium: 4.5%
Zinc: 2.8%
Selenium: 2.43%
Copper: 3.2%
Manganese: 2.1%
Pantothenic acid: 2.69%
Phosphorus: 23.9%
