Pretzels, soft
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Medium
Small
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Large
Amount Per Serving
Calories: 483.34
Calories from Fat
% Daily Value
*
Total Fat: 4.43g
%
Saturated Fat: 0.99g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.36g
Monounsaturated Fat: 1.53g
Cholesterol: 4.29mg
%
Sodium: 2007.72mg
%
Potassium: 125.84mg
%
Total Carbohydrate: 99.23g
%
Fiber: 2.43g
%
Sugar: 0.36g
Protein: 11.73g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.29%
Iron: 31.14%
Vitamin D: 0%
Vitamin E: 3.84%
Vitamin K: 4.83%
Thiamin: 39.09%
Riboflavin: 24.39%
Niacin: 30.53%
Vitamin B6: 1.43%
Folate: 8.58%
Vitamin B12: 0%
Magnesium: 7.51%
Zinc: 8.96%
Selenium: 35.14%
Copper: 9.01%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 11.3%
