Poultry food products, ground turkey, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Patty, 4 oz

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 149	Calories from Fat
% Daily Value^*

Total Fat: 8.26g	%

Saturated Fat: 2.25g	%

Trans Fat: 0.27g

Polyunsaturated Fat: 2g

Monounsaturated Fat: 3.1g

Cholesterol: 79mg	%

Sodium: 94mg	%

Potassium: 233mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 17.46g

Alcohol: 0g
Vitamin A: 0.1%	Vitamin C: 0%

Calcium: 1.3%	Iron: 6.94%

Vitamin D: 0%	Vitamin E: 1.74%

Vitamin K: 0.75%	Thiamin: 3.67%

Riboflavin: 7.82%	Niacin: 17.47%

Vitamin B6: 17.5%	Folate: 1.75%

Vitamin B12: 5.67%	Magnesium: 4.75%

Zinc: 12.87%	Selenium: 27%

Copper: 4.5%	Manganese: 0.9%

Pantothenic acid: 6.9%	Phosphorus: 15.6%