Potatoes, scalloped, home-prepared with butter
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 215.6
Calories from Fat
% Daily Value
*
Total Fat: 9.02g
%
Saturated Fat: 5.52g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 2.55g
Cholesterol: 29.4mg
%
Sodium: 820.75mg
%
Potassium: 926.1mg
%
Total Carbohydrate: 26.41g
%
Fiber: 4.66g
%
Sugar: 0g
Protein: 7.03g
Alcohol: 0g
Vitamin A: 6.62%
Vitamin C: 43.28%
Calcium: 13.97%
Iron: 7.76%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 11.27%
Riboflavin: 13.26%
Niacin: 12.9%
Vitamin B6: 21.81%
Folate: 6.74%
Vitamin B12: 0%
Magnesium: 11.64%
Zinc: 6.53%
Selenium: 5.6%
Copper: 19.97%
Manganese: 20.34%
Pantothenic acid: 12.59%
Phosphorus: 15.44%