Potatoes, scalloped, home-prepared with butter
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 88
Calories from Fat
% Daily Value
*
Total Fat: 3.68g
%
Saturated Fat: 2.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 1.04g
Cholesterol: 12mg
%
Sodium: 335mg
%
Potassium: 378mg
%
Total Carbohydrate: 10.78g
%
Fiber: 1.9g
%
Sugar: 0g
Protein: 2.87g
Alcohol: 0g
Vitamin A: 2.7%
Vitamin C: 17.67%
Calcium: 5.7%
Iron: 3.17%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.6%
Riboflavin: 5.41%
Niacin: 5.27%
Vitamin B6: 8.9%
Folate: 2.75%
Vitamin B12: 0%
Magnesium: 4.75%
Zinc: 2.67%
Selenium: 2.29%
Copper: 8.15%
Manganese: 8.3%
Pantothenic acid: 5.14%
Phosphorus: 6.3%
