Potatoes, hashed brown, frozen, plain, prepared

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Patty, oval (approx 3" x 1-1/2 Package yield, 12 oz

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 170.04	Calories from Fat
% Daily Value^*

Total Fat: 8.97g	%

Saturated Fat: 3.5g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.03g

Monounsaturated Fat: 4.01g

Cholesterol: 0mg	%

Sodium: 26.52mg	%

Potassium: 340.08mg	%

Total Carbohydrate: 21.92g	%

Fiber: 1.56g	%

Sugar: 1.22g

Protein: 2.46g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 8.19%

Calcium: 1.17%	Iron: 6.54%

Vitamin D: 0%	Vitamin E: 0.74%

Vitamin K: 3.8%	Thiamin: 5.77%

Riboflavin: 0.92%	Niacin: 9.44%

Vitamin B6: 4.91%	Folate: 1.37%

Vitamin B12: 0%	Magnesium: 3.32%

Zinc: 1.66%	Selenium: 0.33%

Copper: 5.93%	Manganese: 8.7%

Pantothenic acid: 3.48%	Phosphorus: 5.62%