Potatoes, frozen, french fried, par fried, extruded, unprepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package (9 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Strips
Amount Per Serving
Calories: 169
Calories from Fat
% Daily Value
*
Total Fat: 9.72g
%
Saturated Fat: 2.95g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.7g
Monounsaturated Fat: 5.63g
Cholesterol: 0mg
%
Sodium: 318.5mg
%
Potassium: 279.5mg
%
Total Carbohydrate: 19.6g
%
Fiber: 2.93g
%
Sugar: 0g
Protein: 1.84g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 6.83%
Calcium: 0.59%
Iron: 4.77%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.21%
Riboflavin: 1.19%
Niacin: 7.28%
Vitamin B6: 5.85%
Folate: 3.58%
Vitamin B12: 0%
Magnesium: 2.93%
Zinc: 1.43%
Selenium: 0.46%
Copper: 1.04%
Manganese: 7.38%
Pantothenic acid: 3.51%
Phosphorus: 5.01%
