Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Strip
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 152
Calories from Fat
% Daily Value
*
Total Fat: 3.76g
%
Saturated Fat: 0.74g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.25g
Monounsaturated Fat: 2.21g
Cholesterol: 0mg
%
Sodium: 373mg
%
Potassium: 459mg
%
Total Carbohydrate: 26.98g
%
Fiber: 2.6g
%
Sugar: 0.25g
Protein: 2.57g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 23.33%
Calcium: 1%
Iron: 3.56%
Vitamin D: 0%
Vitamin E: 0.4%
Vitamin K: 2.88%
Thiamin: 8.8%
Riboflavin: 1.71%
Niacin: 11.2%
Vitamin B6: 9.6%
Folate: 7.75%
Vitamin B12: 0%
Magnesium: 5.75%
Zinc: 2.73%
Selenium: 0%
Copper: 4.75%
Manganese: 9.45%
Pantothenic acid: 5.22%
Phosphorus: 9%