Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Strip
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 133
Calories from Fat
% Daily Value
*
Total Fat: 3.39g
%
Saturated Fat: 0.69g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.22g
Monounsaturated Fat: 2.03g
Cholesterol: 0mg
%
Sodium: 317mg
%
Potassium: 400mg
%
Total Carbohydrate: 23.51g
%
Fiber: 1.9g
%
Sugar: 0.2g
Protein: 2.19g
Alcohol: 0g
Vitamin A: 0.08%
Vitamin C: 30.67%
Calcium: 0.9%
Iron: 3.61%
Vitamin D: 0%
Vitamin E: 0.4%
Vitamin K: 2.25%
Thiamin: 6.53%
Riboflavin: 4.24%
Niacin: 10.03%
Vitamin B6: 8.4%
Folate: 9.5%
Vitamin B12: 0%
Magnesium: 5.25%
Zinc: 2.4%
Selenium: 0.57%
Copper: 4.6%
Manganese: 8.05%
Pantothenic acid: 4.73%
Phosphorus: 7.8%