Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Strip
Amount Per Serving
Calories: 50.1
Calories from Fat
% Daily Value
*
Total Fat: 1.66g
%
Saturated Fat: 0.35g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 1.13g
Cholesterol: 0mg
%
Sodium: 96.6mg
%
Potassium: 122.7mg
%
Total Carbohydrate: 8.03g
%
Fiber: 0.66g
%
Sugar: 0.06g
Protein: 0.72g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 8.75%
Calcium: 0.3%
Iron: 1.02%
Vitamin D: 0%
Vitamin E: 0.18%
Vitamin K: 0.98%
Thiamin: 1.8%
Riboflavin: 0.6%
Niacin: 2.96%
Vitamin B6: 2.55%
Folate: 2.7%
Vitamin B12: 0%
Magnesium: 1.58%
Zinc: 0.72%
Selenium: 0.21%
Copper: 1.65%
Manganese: 2.33%
Pantothenic acid: 1.49%
Phosphorus: 2.7%