Potatoes, canned, drained solids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Potato
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 108
Calories from Fat
% Daily Value
*
Total Fat: 0.38g
%
Saturated Fat: 0.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.16g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 394.2mg
%
Potassium: 412.2mg
%
Total Carbohydrate: 24.5g
%
Fiber: 4.14g
%
Sugar: 0g
Protein: 2.54g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 15.3%
Calcium: 0.9%
Iron: 12.6%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 8.16%
Riboflavin: 1.38%
Niacin: 8.24%
Vitamin B6: 16.92%
Folate: 2.7%
Vitamin B12: 0%
Magnesium: 6.3%
Zinc: 3.36%
Selenium: 2.31%
Copper: 5.13%
Manganese: 8.73%
Pantothenic acid: 6.37%
Phosphorus: 5.04%
