Potatoes, canned, drained solids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
Potato
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 60
Calories from Fat
% Daily Value
*
Total Fat: 0.21g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 219mg
%
Potassium: 229mg
%
Total Carbohydrate: 13.61g
%
Fiber: 2.3g
%
Sugar: 0g
Protein: 1.41g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 8.5%
Calcium: 0.5%
Iron: 7%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.53%
Riboflavin: 0.76%
Niacin: 4.58%
Vitamin B6: 9.4%
Folate: 1.5%
Vitamin B12: 0%
Magnesium: 3.5%
Zinc: 1.87%
Selenium: 1.29%
Copper: 2.85%
Manganese: 4.85%
Pantothenic acid: 3.54%
Phosphorus: 2.8%
