Potatoes, canned, drained solids, no salt added
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 111.6
Calories from Fat
% Daily Value
*
Total Fat: 0.36g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.15g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 9mg
%
Potassium: 412.2mg
%
Total Carbohydrate: 24.48g
%
Fiber: 4.32g
%
Sugar: 1.06g
Protein: 2.52g
Alcohol: 0g
Vitamin A: 0.07%
Vitamin C: 15.3%
Calcium: 0.9%
Iron: 12.6%
Vitamin D: 0%
Vitamin E: 0.45%
Vitamin K: 3.38%
Thiamin: 8.4%
Riboflavin: 1.06%
Niacin: 8.28%
Vitamin B6: 17.1%
Folate: 2.7%
Vitamin B12: 0%
Magnesium: 6.3%
Zinc: 3.36%
Selenium: 2.31%
Copper: 5.13%
Manganese: 10.8%
Pantothenic acid: 4.41%
Phosphorus: 5.04%
