Potatoes, au gratin, dry mix, unprepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package (5.5 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (5.5 oz)
Amount Per Serving
Calories: 81.64
Calories from Fat
% Daily Value
*
Total Fat: 0.96g
%
Saturated Fat: 0.6g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.27g
Cholesterol: 0mg
%
Sodium: 544.7mg
%
Potassium: 257.4mg
%
Total Carbohydrate: 19.32g
%
Fiber: 1.07g
%
Sugar: 0g
Protein: 2.31g
Alcohol: 0g
Vitamin A: 1.37%
Vitamin C: 6.72%
Calcium: 8.09%
Iron: 2.35%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.21%
Riboflavin: 3.87%
Niacin: 5.28%
Vitamin B6: 1.95%
Folate: 2.6%
Vitamin B12: 0%
Magnesium: 4.16%
Zinc: 1.56%
Selenium: 3.71%
Copper: 3.12%
Manganese: 7.67%
Pantothenic acid: 2.39%
Phosphorus: 10.5%
